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    • Home
    • LivingSmart Lifestyle
    • CMATCH How-To Guide
    • Contact Us
    • CMATCH Leader Resources
    • Taking Control
    • Taking Control-Day 1
    • Taking Control - Day 2
    • Spiritual Dimension
    • Taking Control - Day 3
    • Taking Control - Day 4
    • Taking Control - Day 5
    • Taking Control - Day 6
    • Taking Control - Day 7
    • Taking Control - Day 8
    • Taking Control - Day 9
    • Taking Control - Day 10
    • Taking Control - Day 11
    • Taking Control - Day 12
    • Taking Control - Day 13
    • Taking Control - Day 14
    • The Flourishing Gut
    • Get Moving!
    • CMATCH System Design
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  • Home
  • LivingSmart Lifestyle
  • CMATCH How-To Guide
  • Contact Us
  • CMATCH Leader Resources
  • Taking Control
  • Taking Control-Day 1
  • Taking Control - Day 2
  • Spiritual Dimension
  • Taking Control - Day 3
  • Taking Control - Day 4
  • Taking Control - Day 5
  • Taking Control - Day 6
  • Taking Control - Day 7
  • Taking Control - Day 8
  • Taking Control - Day 9
  • Taking Control - Day 10
  • Taking Control - Day 11
  • Taking Control - Day 12
  • Taking Control - Day 13
  • Taking Control - Day 14
  • The Flourishing Gut
  • Get Moving!
  • CMATCH System Design

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Day 9 . . . Caregivers Need Special Consideration

 This message today is for health care workers, teachers, police, firefighters, and those not in the workforce but endowed with special, and sometimes stressful, responsibilities for the well-being of others. There are strategies here for dealing with stress . . . nicotine is not the answer. But there are many health-promoting strategies (as you have already been learning) that help us refocus our mindset, emotions, and behaviors.

Perhaps you will share this viewing with individuals like these. 

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