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  • Taking Control
  • Taking Control-Day 1
  • Taking Control - Day 2
  • Spiritual Dimension
  • Taking Control - Day 3
  • Taking Control - Day 4
  • Taking Control - Day 5
  • Taking Control - Day 6
  • Taking Control - Day 7
  • Taking Control - Day 8
  • Taking Control - Day 9
  • Taking Control - Day 10
  • Taking Control - Day 11
  • Taking Control - Day 12
  • Taking Control - Day 13
  • Taking Control - Day 14
  • The Flourishing Gut
  • Get Moving!
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    • Home
    • LivingSmart Lifestyle
    • CMATCH System
    • Contact Us
    • CMATCH Leader Resources
    • Taking Control
    • Taking Control-Day 1
    • Taking Control - Day 2
    • Spiritual Dimension
    • Taking Control - Day 3
    • Taking Control - Day 4
    • Taking Control - Day 5
    • Taking Control - Day 6
    • Taking Control - Day 7
    • Taking Control - Day 8
    • Taking Control - Day 9
    • Taking Control - Day 10
    • Taking Control - Day 11
    • Taking Control - Day 12
    • Taking Control - Day 13
    • Taking Control - Day 14
    • The Flourishing Gut
    • Get Moving!
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  • Home
  • LivingSmart Lifestyle
  • CMATCH System
  • Contact Us
  • CMATCH Leader Resources
  • Taking Control
  • Taking Control-Day 1
  • Taking Control - Day 2
  • Spiritual Dimension
  • Taking Control - Day 3
  • Taking Control - Day 4
  • Taking Control - Day 5
  • Taking Control - Day 6
  • Taking Control - Day 7
  • Taking Control - Day 8
  • Taking Control - Day 9
  • Taking Control - Day 10
  • Taking Control - Day 11
  • Taking Control - Day 12
  • Taking Control - Day 13
  • Taking Control - Day 14
  • The Flourishing Gut
  • Get Moving!

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Day 10 . . . Healthy Lifestyle

 Today we continue to emphasize the healthy building blocks to gain victory over addiction, prevention of disease, and promotion of optimal health. How is your exercise program developing? 

Are you experiencing better weight control? 

How is your confidence? 

Are you happy? 

Spiritual Nugget

 1 Corinthians 10:31
So whether you eat or drink or whatever you do, do it all for the glory of God.  


The booklet you still on the right is available to you in PDF.  You may download it below . . .

Downloads

The Flourishing Gut

A Flourishing Gut -- and Certain Behaviors (pdf)Download

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